Audio only
Length46m
About this audiobook
Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.
ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation.
ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed. Emma guides readers through a bedtime cleansing ritual that uses bespoke sounds and meditative techniques. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Bed Time is ideal for everyone searching for deep, joyful, and meditative ways to unwind.
Get the complete audio series—ASMR for Bed Time, ASMR for Your Lunch Break, and ASMR for Your Commute—and the book, Unwind Your Mind.
Audiobook details
Rating★★★★ 4.0 (86)
Includes Amazon, Goodreads
GenreSelf-Help, Spirituality and Religion
Length46 mins
Narrated byEmma WhispersRed
FormatAudiobook
Publish dateNov 12, 2019
LanguageEnglish
Series
More from Emma WhispersRed
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
You may also like
Charlie the Ranch Dog: Charlie Goes to the DoctorRee Drummond7m4.2 (1.6K)$4 · $0.00
Pinkalicious: Puptastic!Victoria Kann5m4.1 (2K)$4 · $0.00
Goodnight MoonMargaret Wise Brown4m4.5 (463.7K)$4 · $0.00
Nursery Lighting Ideas for a Dreamy AmbianceAurora Brooks1h 3m$3.50 · $0.00
How to Deal with a Spitting-Up Baby- Tips and TricksAurora Brooks54m$3.50 · $0.00
Dog Grooming Made SimpleSamantha D. Thompson2h 50m$6.40 · $0.00
Fun and FrolicVarious48m$1 · $0.00
Loving SchnauzersAva X. Sinclair7h 11m$6.40 · $0.00
The Lullaby, with Original EngravingsJohn R. Bolles9m$2 · $0.00
The Ultimate Guide to Bottle Feeding Your BabyAurora Brooks1h 4m4.4 (12)$3.50 · $0.00
The Physical Training of ChildrenPye Henry Chavasse11h 31m$2 · $0.00
Baby Nursery Decorating Ideas for a Magical SpaceAurora Brooks1h 12m$3.50 · $0.00
A Book of Medical Discourses, in Two Parts (Annotated)Rebecca Lee Crumpler4h 27m4.3 (38)$2 · $0.00
How to Create a Calming Nursery to Help Your Baby SleepAurora Brooks1h 5m$3.50 · $0.00
A Tale of Two Monkeys, and other storiesAnonymous42m$2 · $0.00
Adorable DIY Mobiles to Stimulate Your Baby's SensesAurora Brooks57m$3.50 · $0.00
Effective Techniques for Calming a Fussy BabyAurora Brooks1h 12m$3.50 · $0.00
Ways Baby Newborn Care Can Make Your Life EasierAurora Brooks1h 13m$3.50 · $0.00
How to Boost Your Baby's Immune System Through DietAurora Brooks57m$3.50 · $0.00
How to Create a Calm and Serene Nursery for Optimal Baby SleepAurora Brooks57m$3.50 · $0.00