A Simple Beginners Guide to Chakra Healing
By Lucille T. Fryar
Length1h 47m
About this audiobook
Begin the healing process of your being with this guide on Chakra Healing
An out-of-sync chakra in the body can result in a host of spiritual and physical impairments. The chakra must be balanced to restore deficient energy systems in the body and at the same time bring about healing and total well-being of the body.
A Simple Beginners Guide to Chakra Healing brings to you a well-curated manual to learning what chakra points are all about, unblocking a chakra, and the functions of the chakra. The chakra points are well described for you to get a grasp of the metaphysical and physical basis of these areas of the body.
Unblock your chakras and heal with the following;
Position of each chakra point.
Color profile of each chakra point.
How to know when your chakra is blocked and how to go about unblocking it.
Easy to understand chakra types with features and how each affects you.
How to perform chakra meditation.
Exercises for Awakening the Chakra.
Yoga and chakras.
Illustrations to guide you on the journey to understand the locations of the chakra types.
Kundalini Awakening.
The Science behind Essential Oils and Chakras.
And much more!
Yes, this is a book targeted at beginners with an interest in learning all about chakras and strengthening their spiritual well-being; however, experienced folks will also learn a thing or two from the pages of this book.
Find a quiet spot, tune out of the noise around you, and feel the energy forces within and outside you as you assimilate all within this book.
GET a copy today!
Audiobook details
GenreSpirituality and Religion, Health and Wellness
Length1 hr 47 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 9, 2025
LanguageEnglish
Table of contents
1One
2Understanding Chakras
3Root Chakra
4Sacral Chakra
5Solar Plexus Chakra
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6Heart Chakra
7Throat Chakra
8Third Eye Chakra
9Crown Chakra
10What does it mean if a chakra is unbalanced or blocked?
11Blocked Chakra and Your Health
12Unblocking a Chakra
13Chakras and Their Functions
14Two
15The Body's Energy Systems
16Biological Energy Components
17The Immediate Energy System
18The Glycolytic System
19The Oxidative System
20Energy Systems and Your Body
21A Supernatural Overview of the Energy Systems in the Body
22Aura
23Meridians
24Chakras
25Understanding Chakras
26The Chakras
27The Benefits of Working with the Chakras
28When to Work With Chakra Energy
29The Three Body System
30Prana and Nadis
31How to Perform Chakra Meditation
32Ground yourself
33The Sacral Chakra
34Open the Navel Chakra (Yellow)
35Open the Heart Chakra (Green)
36Open the Throat Chakra (Light Blue)
37Open the Third Eye Chakra (Indigo)
38Three
39Exercises for Awakening the Chakra
40Goals and Benefits of Chakra Exercises
41Breathing Exercises for Your Chakras
42Physical Exercises for Your Chakras
43Chakra Meditation
44Standing Extended Mountain
45Visualization
46Deep Breathing
47Huna Breathing
48Calm Your Nerves with a Kundalini Yoga Kriya
49Kriyas
50Kriya for Nerves and Anxiety
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