Length11m
About this audiobook
So you're an angry person? Are you one of those people who like to break everything when they feel angry? That speak loudly, cursing, offending, fighting with others?If yes, read this short book.
Audiobook details
GenreSelf-Help, Psychology
Length11 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 6, 2017
LanguageEnglish
Table of contents
1A little about anger
21 – Take a deep breath and count to 10
32 – Forgive and forget
43 – Have more leisure
54 – Assume you are angry
Mostrar todos os capítulosVer menos
65 – Do not make a mountain out of a molehill
76 – Do exercises
87 – Be polite
98 – Anger is fleeting
109 – Anticipate the angry
1110 – Accept frustrations
12Do not accumulate anger, but do not be quiet
13Break the evil chain
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