Books

Marlene Hylton is a nonfiction author who writes about modern health challenges in a clear, practical, and relatable way. In The Rise of Tech Neck: How Phones, Screens, and Modern Life Are Reshaping the Human Body, she explores how everyday screen habits can quietly affect posture, pain, movement, and overall well-being. Her goal is to help readers understand what is happening to their bodies in today’s technology-driven world and offer simple, realistic awareness that can lead to better daily choices. Toni writes for people who want answers that are easy to understand, useful, and connected to real life.