When I was young I knew I needed to find a way to develop courage and be someone who was self-reliant. I yearned to be independent and confident. At age 11 I saw Bruce Lee and Chuck Norris in Black Belt magazine, and so began a journey of self discovery with the martial arts.
I wrote this book as a catch all for the information I wished had been in one place for the little me all those years ago. I hope this book will help another aspiring young person who is just starting out and looking for some encouragement and guidance on the road to betterment.