Bobby Cochran writes like the friend who shows up with a thermos of Arabica, a candle, a bubble machine, and a plan that actually fits inside your day. A gay comedian and clinical hypnotherapist in his fifties, he’s spent years helping people manage anxiety, build friendlier habits, and repair relationships—without losing their sense of humor. His toolkit is simple: a longer exhale, a glass of water when upset, posture that lets your lungs work, and small rituals of gratitude and delight.
Personal website
