Length5h 18m
About this audiobook
Your Brain on Porn explores how pornography can affect the brain, attention, motivation, emotions, relationships, and sexual behavior. Drawing on neuroscience and psychology, the book explains concepts such as reward pathways, dopamine, habit formation, conditioning, and compulsive behavior in simple language. It also examines common misconceptions about pornography and discusses practical, evidence-informed approaches to changing unwanted habits. The goal is to help readers better understand how repeated exposure to highly stimulating sexual content may influence behavior and decision-making, while encouraging a thoughtful and informed approach to personal change.
Audiobook details
GenreEducation and Learning
Length5 hrs 18 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 29, 2026
LanguageEnglish
Table of contents
1Introduction
26[21]
2Foreword: Neuroscience, the Internet and the Good Life by Professor Anthony Jack
27[22]
3Introduction
28[23]
4Chapter 1: What Are We Dealing With?
29[24]
5Chapter 2: Wanting Run Amok
30[25]
Show all chaptersShow less
6Chapter 3: Regaining Control
31[26]
7[2]
32[27]
8[3]
33[28]
9Concluding Reflections
34[29]
10[4]
35[30]
11[5]
36[31]
12[6]
37[32]
13[7]
38[33]
14[8]
39[34]
15[9]
40[35]
16[10]
41[36]
17[11]
42[37]
18[12]
43[38]
19[14]
44[39]
20[15]
45[40]
21[16]
46[41]
22[17]
47[44]
23[18]
48[42]
24[19]
49[43]
25[20]
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