Audio only
Your Brain at Work, Revised and Updated
Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day LongBy David RockNarrated by Roger WayneLength9h 24m
About this audiobook
A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.
Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.
In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment—and still feel energized and accomplished at the end of the day.
In Your Brain at Work, Dr. Rock explores issues such as:
why our brains feel so taxed, and how to maximize our mental resources
why it's so hard to focus, and how to better manage distractions
how to maximize the chance of finding insights to solve seemingly insurmountable problems
how to keep your cool in any situation, so that you can make the best decisions possible
how to collaborate more effectively with others
why providing feedback is so difficult, and how to make it easier
how to be more effective at changing other people's behavior
and much more.
Supplemental enhancement PDF accompanies the audiobook.
Audiobook details
Rating★★★★ 4.1 (12.1K)
Includes Goodreads, Amazon, LibraryThing
GenreBusiness and Economics, Self-Help
Length9 hrs 24 mins
Narrated byRoger Wayne
FormatAudiobook
Publish dateAug 11, 2020
LanguageEnglish
More from David Rock
Never Split the DifferenceChris Voss, Tahl Raz8h 7m4.4 (277.7K)$26 · $0.00
The Intelligent Investor Rev Ed.Benjamin Graham17h 48m4.3 (191.5K)$40 · $0.00
The Hard Thing About Hard ThingsBen Horowitz7h 57m4.2 (134.3K)$26 · $0.00
Boundaries for LeadersHenry Cloud7h 36m4.3 (3.6K)$26 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m4.6 (680)$24 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m4.5 (2.5K)$18 · $0.00
Basic EconomicsThomas Sowell18h 32m4.5 (29.3K)$28 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m4.5 (830)$33 · $0.00
This Is Going to HurtAdam Kay5h 47m4.4 (444.7K)$24 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m4.6 (406)$26 · $0.00
The Intelligent Investor Third EditionBenjamin Graham, Jason Zweig20h4.4 (156.6K)$46 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m4.6 (275)$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m4.4 (6.9K)$29 · $0.00
Let Them LeadJohn U. Bacon7h 10m4.5 (1.4K)$24 · $0.00
Secrets of the Millionaire MindT. Harv Eker5h 11m4.4 (301.4K)$24 · $0.00
The Person You Mean to BeDolly Chugh9h 6m4.4 (7.2K)$29 · $0.00
BoundlessNick Kostov, Sean McLain9h 17m4.5 (1.1K)$29 · $0.00
Everyday DharmaSuneel Gupta5h 2m4.5 (761)$20 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
You may also like
The Anatomy of HumbugPaul Feldwick4h 5m4.3 (589)$16 · $0.00
Becoming FluentRichard Roberts, Roger Kreuz5h 34m3.8 (2.2K)$17
Biohack Your BrainKristen Willeumier7h 31m4.1 (2.1K)$26 · $0.00
The 22 Immutable Laws of BrandingAl Ries, Laura Ries8h 8m4.0 (7.9K)$26 · $0.00
Play Poker Like The ProsPhil Hellmuth10h 11m3.9 (2.7K)$29 · $0.00
The Problems of PhilosophyBertrand Russell5h 43m4.1 (22.8K)$2 · $0.00
Your Mind and How to Use ItWilliam Walker Atkinson5h 10m4.0 (1.5K)$21 · $0.00
Psychology: Briefer Course (Annotated)William James14h 29m4.2 (283)$2 · $0.00
The Seven Sins Of MemoryDaniel L. Schacter13h 14m4.0 (5.7K)$33 · $0.00
A Treatise Concerning the Principles of Human KnowledgeGeorge Berkeley3h 59m3.9 (5.1K)$1 · $0.00
Matter & MemoryHenri Bergson10h 36m4.2 (3.9K)$2 · $0.00
Quiet LeadershipDavid Rock6h 57m4.1 (2.7K)$24 · $0.00
Thought-Culture, or, Practical Mental TrainingWilliam Walker Atkinson3h 46m4.0 (251)$2.30
A Treatise of Human NatureDavid Hume24h 50m4.1 (20.1K)$2.30
A Manual of PronunciationOtis Ashmore2h 5m$2 · $0.00
The Trained MemoryWarren Hilton57m3.7 (39)$2.30
Ask the Brains, Part 1Scientific American3h 18m4.7 (32)$15 · $0.00
Memory Hacks: How to Hack Your Memory and Remember Almost AnythingTina Brown29m$8 · $0.00
Photographic Memory: Advanced Strategies and Techniques for Remembering More (How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive)Stephen Phillips3h 36m3.8 (129)$3.50 · $0.00
3x Your Memory in One HourDave Farrow3h 54m3.7 (68)$25