When Worry Follows You to Bed
Soothing Nighttime Stories And Guided Relaxation For Letting Go, Falling Asleep Faster, And Staying AsleepBy Camille Everrest
Length1h 30m
About this audiobook
When worry follows you to bed, you don’t have to wrestle your thoughts to fall asleep. When Worry Follows You to Bed is a calming sleep story experience designed to help you switch off gently, letting the day loosen its hold as your breathing slows and your body settles toward deep sleep.
Step through a quiet doorway and set down the “bags” of emails, conversations, and to-dos. Wander into a hushed library of thoughts, closing today’s worries like well-read books and sliding them back onto the shelf. Then drift aboard a softly rocking night train through dark countryside, until the rhythm becomes your lullaby. Finally, rest beneath a vast night sky where concerns feel smaller, farther away, and easier to release, so you can simply fade into sleep at your own pace.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length1 hr 30 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 31, 2025
LanguageEnglish
Table of contents
1When Worry Follows You To Bed
7Walking the Moonlit Path
2Setting Down the Day
8Rocking Through the Night
3A Room Made Just For Rest
9Held by the Night Sky
4Evening in the Quiet Garden
10Sinking Into Stillness
5The Sky That Holds Your Thoughts
11Floating Without Edges
Show all chaptersShow less
6Shelving the Day’s Pages
12Nothing More To Do
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