When Rest Feels Impossible
10 Chapters to Find Rest When Sleep Feels Impossible — For Overthinking, Anxious MindsBy Camille Everrest
Length1h 30m
About this audiobook
When rest feels impossible, this calming sleep story invites your busy mind to stop working so hard and start settling, one gentle breath at a time. For nights when you’re exhausted yet still “on,” you’ll step into an inner control room of switches and dials, where nothing has to be perfect for you to begin to unwind.
Across ten slow chapters, you’ll notice the panels for work, relationships, and worries, then lower the day’s volume and soften the glare of overthinking into a warm glow. Tomorrow is carried to a doorway and placed outside until morning. As night deepens, you’ll rest in a hammock-like nest above the controls, then drift into train-in-night-mode imagery as thoughts pass like distant stations. Even the last lingering worry can be set in a safe container, designed to help you ease toward deep sleep.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 30 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 31, 2025
LanguageEnglish
Table of contents
1When Rest Feels Impossible
2Entering the Inner Control Room
3Turning Down the Day’s Volume
4Dimming the Overthinking Lights
5Placing Tomorrow Outside the Door
Show all chaptersShow less
6Letting the Watcher Stand Down
7The Sky Beyond the Panels
8Floating Above the Controls
9The Descent into Quiet Layers
10Night Mode, Barely Awake
11The Last Switch Grows Dim
12When Rest Feels Possible
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