Audio only
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life PlanBy William Davis MDNarrated by Tom WeinerLength14h 24m
About this audiobook
What’s next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly‘s original release—lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.
Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!
Audiobook details
Rating★★★★ 4.1 (2.5K)
Includes Amazon, Goodreads, LibraryThing, StoryGraph
GenreHealth and Wellness
Length14 hrs 24 mins
Narrated byTom Weiner
FormatAudiobook
Publish dateSep 16, 2014
LanguageEnglish
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