6Chapter 3 - You'll Say Wow
26Chapter 23 - The Strong Yell
7Chapter 4 - The Circle of Fluidity
27Chapter 24 - The Last Thing You Want Him to Remember
8Chapter 5 - The Four Stages of Learning
28Chapter 25 - Looseness, Fluidity, and Bullets
9Chapter 6 - It's Just Like a Magic Trick
29Chapter 26 - Remember the Slapping Game
10Chapter 7 - Stuff That Doesn't Work
30Chapter 27 - Block With the Outside — The Fallacy
11Chapter 8 - Am I Boring You?
31Chapter 28 - Check Out My High Kick
12Chapter 9 - Fight Smart Not Hard
32Chapter 29 - I Can Teach You to Kick to the Head
13Chapter 10 - Practice Makes Permanent
33Chapter 30 - I Like to Fight Blind Guys
14Chapter 11 - Principles vs. Techniques
34Chapter 31 - It Takes Balls
15Chapter 12 - Probability of Success
35Chapter 32 - One Hand and No Hand
16Chapter 13 - Good Anatomist, Good Physicist
36Chapter 33 - The Three Ways a Knife Cuts
17Chapter 14 - You Only Get One Bite At The Apple
37Conclusion
18Chapter 15 - Never Abandon Your Hold
38About the Author
19Chapter 16 - Street, Not Sport
39Closing Credits
20Chapter 17 - The More You Train
