1Introduction
16Month 7: Nature-Journaling
2Who this book is for and how to use it.
17All The Beauty That I See (Poem)
3What is “Rewilding”, anyway?
18Month 8: Healing The Land
4Month 1: Manifesting with the moon phases
19How to heal the sister wound (essay)
5Women Wild (Poem)
20Month 9: Rewilding The Body
6Month 2: The secret world of sound and vibration
21Granddaughters Of Witches (Poem)
7A Whisper Wild (Poem)
22Month 10: Sky-gazing
8Month 3: Earthing
23Lost and Found (Poem)
9Small Nature (Poem)
24Month 11: Wintering
10Month 4: Learning Nature’s Language
25Pitter-Patter (Poem)
11The Wild Woman Archetype (Essay)
26Month 12: Solo-Adventuring
12Month 5: Wild Swimming
27Leaving It All Behind (Poem)
13The Path (Poem)
28Letting Go: How My Own Rewilding Year Came to an Unexpected Close
14Month 6: Your own herbal apothecary
29Author’s Note
15Unplugging from Social Media: A Wild Return to Presence (Essay)
