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The Psychology Podcast S01E10 - Uncertainty
By Dr. Shishir PalsapureNarrated by Dr. Shishir PalsapureLength13m
About this audiobook
Is life more fun or insecure owing to the uncertainty of events? If given a chance, some would want absolute certainty, and some would prefer a dash of surprises. The pandemic certainly has introduced us to a range of uncertainities that we never thought of before. Remember people hoarding supplies and ensuring they don't run out of food and essential items? Human beings engage in many actions that ensure safety, love, approval, comfort, power, control, money and other resources. These behaviours can have their own costs. Dealing with uncertainties can be exhausting and anxiety-provoking. The episode explores the connection of uncertainty and anxiety and trains you into techniques to deal with uncertainty and ambiguity in various contexts.
Audiobook details
GenreSelf-Help, Other
Length13 mins
Narrated byDr. Shishir Palsapure
FormatAudiobook
Publish dateMar 18, 2022
LanguageEnglish