The Mindfulness Guide to Overcoming Dog Anxiety
By Alice Weldon
Length3h 12m
About this audiobook
Is your dog anxious, reactive, or constantly on edge?
In this practical and compassionate guide, Alice Weldon reveals how mindfulness can transform the way you support your dog. Drawing from real-life experience and years of Zen practice, she combines proven anxiety-reduction techniques with simple mindset shifts that help both you and your dog feel calmer and more secure.
Learn how to recognize triggers, respond with confidence, and create a peaceful environment where your dog can thrive. A calmer dog starts with a calmer you.
Audiobook details
GenreSelf-Help, Health and Wellness
Length3 hrs 12 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 24, 2026
LanguageEnglish
Table of contents
1Opening Credits
2Introduction
3Chapter 1. Mindful Dog Parenting
4Chapter 2. Building a Deeper Connection
5Chapter 3. Fear Factor Awareness
Show all chaptersShow less
6Chapter 4. Technique Number 1. Distract and Engage
7Chapter 5. Technique Number 2. Paws for a Workout
8Chapter 6. Technique Number 3. Create a Safe Sanctuary
9Chapter 7. Technique Number 4. Sensory Activities
10Chapter 8. Technique Number 5. Sensory Soothing
11Chapter 9. Technique Number 6. Bark and Breathe
12Chapter 10. Technique Number 7. Pawsitive Associations
13Chapter 11. Dog Tales. Inspiring Stories of Mindful Healing and Calm Canines
14Chapter 12. Mindful Moments Every Day
15Ending Credits
Series
More from Alice Weldon
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
You may also like
Ignore It!Catherine Pearlman PhD, LCSW5h 51m3.9 (1.4K)$20 · $0.00
The Productivity RevolutionMarc Reklau2h 31m4.2 (886) Only with Ultra
13 Things Mentally Strong Couples Don't DoAmy Morin9h 3m4.2 (453)$29 · $0.00
Communicate with ConfidenceMade for Success4h 51m4.1 (256)$20
Prayers & Promises for MothersBroadStreet Publishing Group LLC1h 28m4.7 (1.3K)$10 · $0.00
The Dance of IntimacyHarriet Lerner2h 52m4.2 (14.5K)$18 · $0.00
How To Make Friends And Influence PeopleDale Carnegie23h 25m4.3 (1.4M)$1 · $0.00
Fear and Other Uninvited GuestsHarriet Lerner3h 45m4.1 (1.7K)$17 · $0.00
Secure RelatingSue Marriott, Ann Kelley12h 30m4.6 (417)$8 · $0.00
Breakup BootcampAmy Chan8h 44m4.2 (1.7K)$26 · $0.00
The Attachment Parenting BookWilliam Sears MD, Martha Sears RN10h 1m4.3 (5K)$20
Breaking AddictionLance M. Dodes5h 53m4.1 (625)$24 · $0.00
John Lennon 1980Kenneth Womack10h 32m4.4 (925)$20
Slim by DesignBrian Wansink6h 5m3.9 (1.5K)$24 · $0.00
We’re Parents!Adrian Kulp4h 32m4.3 (2.5K)$15 · $0.00
How To Win Friends and Influence PeopleDale Carnegie9h 16m4.2 (1.3M)$8 · $0.00
6 Infallible Strategies For Arguing Without FightingEdivaldo Ascaneo46m$6 · $0.00
Love at First FightRob Lane, Cara Lane22m$10
Understanding Family Relationship ProblemsSteve Pavlina17m$3 · $0.00
Raising Your Spirited BabyMary Sheedy Kurcinka8h 20m4.4 (204)$26 · $0.00