The Mindfulness Guide to Overcoming Dog Anxiety
By Alice Weldon
Length3h 12m
About this audiobook
Is your dog anxious, reactive, or constantly on edge?
In this practical and compassionate guide, Alice Weldon reveals how mindfulness can transform the way you support your dog. Drawing from real-life experience and years of Zen practice, she combines proven anxiety-reduction techniques with simple mindset shifts that help both you and your dog feel calmer and more secure.
Learn how to recognize triggers, respond with confidence, and create a peaceful environment where your dog can thrive. A calmer dog starts with a calmer you.
Audiobook details
GenreSelf-Help, Health and Wellness
Length3 hrs 12 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 24, 2026
LanguageEnglish
Table of contents
1Opening Credits
9Chapter 7. Technique Number 4. Sensory Activities
2Introduction
10Chapter 8. Technique Number 5. Sensory Soothing
3Chapter 1. Mindful Dog Parenting
11Chapter 9. Technique Number 6. Bark and Breathe
4Chapter 2. Building a Deeper Connection
12Chapter 10. Technique Number 7. Pawsitive Associations
5Chapter 3. Fear Factor Awareness
13Chapter 11. Dog Tales. Inspiring Stories of Mindful Healing and Calm Canines
Show all chaptersShow less
6Chapter 4. Technique Number 1. Distract and Engage
14Chapter 12. Mindful Moments Every Day
7Chapter 5. Technique Number 2. Paws for a Workout
15Ending Credits
8Chapter 6. Technique Number 3. Create a Safe Sanctuary
Series
More from Alice Weldon
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5 (1)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
You may also like
Love at First FightRob Lane, Cara Lane22m$10
Ignore It!Catherine Pearlman PhD, LCSW5h 51m$20 · $0.00
Understanding Family Relationship ProblemsSteve Pavlina17m$3 · $0.00
Raising Your Spirited BabyMary Sheedy Kurcinka8h 20m$26 · $0.00
Communicate with ConfidenceMade for Success4h 51m$20
Life Admin HacksMia Northrop, Dinah Rowe-Roberts9h 49m$29 · $0.00
Welcome The Little One (For Men)Elsie J.Guy1h 40m$2.30
How Come I Love Him but Can’t Live with Him?Larry F. Waldman PhD3h 4m$15
Prayers & Promises for MothersBroadStreet Publishing Group LLC1h 28m$10 · $0.00
The Dance of IntimacyHarriet Lerner2h 52m$18 · $0.00
Conflict Resolution for Beginners Resolving Conflicts in Everyday Life, in Relationships and at Work How to Recognize Conflict Potential and Resolve Conflicts in a Goal-Oriented MannerMatthias Ernst1h 3m$10 · $0.00
Preserving RelationshipsEdivaldo Ascaneo1h 18m$6 · $0.00
How To Make Friends And Influence PeopleDale Carnegie23h 25m$1 · $0.00
Meditation for a Calm & Natural BirthLuna Bloom, NYC Birthing Center16m$8 · $0.00
Fear and Other Uninvited GuestsHarriet Lerner3h 45m$17 · $0.00
FlourishBianca Best4h 20m$18
Secure RelatingSue Marriott, Ann Kelley12h 30m$8 · $0.00
Nerves and Common SenseAnnie Payson Call4h 30m$2 · $0.00
How to Pick a Mate: The Guide to a Happy MarriageClifford R. Adams, Vance Packard7h 26m$2 · $0.00
Breakup BootcampAmy Chan8h 44m$26 · $0.00