Audio only
The Mental Toughness Advantage
A 5-Step Program to Boost Your Resilience and Reach Your GoalsBy Douglas ComstockNarrated by Traber BurnsLength2h 48m
About this audiobook
The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.
Mental toughness enables us to get up when we want to give up, but it’s a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle.
From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance towards success and meet your greatest potential.
Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with an introduction that explains the qualities and benefits of mental toughness, and includes an exercise to assess your current level of mental toughness;a 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness; andreal stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs.
Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage.
Audiobook details
Rating★★★★ 4.0 (2.1K)
Includes Amazon, Goodreads
GenreSelf-Help, Other
Length2 hrs 48 mins
Narrated byTraber Burns
FormatAudiobook
Publish dateMar 19, 2019
LanguageEnglish
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Mere ChristianityC. S. Lewis7h 7m4.4 (519.7K)$24 · $0.00
Her Daily BreadKate Wood12h 57m4.6 (153)$33 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m4.8 (1.6K)$3 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m4.7 (3K)$2 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m4.7 (2.6K)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m4.7 (3.2K)$11 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m4.7 (536)$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m4.7 (550)$19 · $0.00
My Effin' LifeGeddy Lee17h 11m4.6 (13.1K)$40 · $0.00
Kings and PawnsHoward Bryant10h 9m4.6 (678)$29 · $0.00
The Elementia Chronicles #2: The New OrderSean Fay Wolfe11h 17m4.6 (841)$29 · $0.00
The ActsLuke2h 55m4.6 (19.7K)$12 · $0.00
Woodcraft and Camping (Annotated)George Washington Sears3h 30m4.6 (1.2K)$1.99 · $0.00
You may also like
Retrain Your BrainSeth J. Gillihan PhD4h 17m4.1 (8.4K)$20
The 5 ResetsAditi Nerurkar8h 19m3.9 (2.6K)$26 · $0.00
The Self-Talk WorkoutRachel Goldsmith Turow PhD7h 14m4.2 (404)$17
Master of ChangeBrad Stulberg6h 44m4.1 (3.1K)$24 · $0.00
Attitude Is EverythingJeff Keller3h 43m4.2 (37.6K)$18 · $0.00
Love Yourself Like Your Life Depends on ItKamal Ravikant4h 6m4.0 (27.8K)$6 · $0.00
Thank You PowerDeborah Norville4h 11m3.9 (1.6K)$20 · $0.00
Getting to CenterCody Cook-Parrott7h 16m4.1 (649)$24 · $0.00
Where the Light Gets InBen Crowe10h 21m4.5 (480)$29 · $0.00
ResilienceEric Greitens10h 35m4.3 (6.4K)$29 · $0.00
Self-CompassionKristin Neff9h4.1 (34.4K)$29 · $0.00
The Angry TherapistJohn Kim4h 4m4.3 (723)$20 · $0.00
Thought Vibration or the Law of Attraction in the Thought WorldWilliam Walker2h 51m4.2 (8.1K)$3.50 · $0.00
Wise as Fu*kGary John Bishop4h 5m3.9 (3.2K)$7 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
The Goals ProgramZig Ziglar4h 34m4.6 (2.3K)$20
ConfidenceRoxie Nafousi6h 13m4.0 (921)$24 · $0.00
Deliberate CalmJacqueline Brassey, Aaron De Smet, Michiel Kruyt9h 10m4.1 (360)$29 · $0.00
NEW LIFEJackson Michael48m5.0 (25) Only with Ultra
Listening to SpravatoJustin Page2h 15m4.5 (128)$9.99