1How to See the Lies and Reclaim Your Power!
37The Illusion of Power
2Intro — Why Masks Matter
38Real-Life Example: Death by a Thousand Cuts
3The First Time the Mask Slipped
39The Psychology of Control
4The Danger of Illusions
40Control Tactics (The Narcissist’s Playbook)
5My Breaking Point
41Tool: Scripts to Reclaim Your Voice
6Why You Need a Mask Radar
42Exercise: The Control Map
7From Pain to Purpose
43Closing Reflection
8A Final Word Before We Begin
44Chapter 5 — The Mask of Cooperation
9Chapter 1 — The Mask of Empathy
45The Illusion of Agreement
10The Performance of Care
46Real-Life Example: Parenting by Disruption
11Empathy vs. The Mask
47The Psychology of False Agreements
12My Reality Check
48Tactics of the Mask
13The Trap of Fake Empathy
49Tool: The Boundary Agreement
14Tool: Red Flags Checklist
50Exercise: Cooperation Audit
15Rebuilding Your Own Empathy
51Closing Reflection
16Why This Mask Hurts the Most
52Chapter 6 — When the Mask Slips
17Mini Affirmation
53The Shattered Illusion
18Chapter 2 — The Mask of Vulnerability
54Real-Life Example: The Blowout in Public
19The Illusion of Fragility
55Patterns of Mask-Slipping
20Real-Life Example: The $11,000 Lesson
56Why Survivors Doubt Themselves
21The Psychology Behind the Mask
57The Tool: The Truth Leak Journal
22How It Hooks Survivors
58Closing This Chapter
23Red Flags Checklist
59Chapter 7 — Taking Back Your Power
24Tool: Reframing the Sob Story
60The Turning Point
25Breaking Free from the Mask
61Real-Life Example: Rebuilding Through Purpose
26Closing Reflection
62Reclaiming Identity
27Chapter 3 — The Mask of Love
63Practical Framework: The Break Free Steps
28The Trap of “Forever”
64The Empowerment Shift
29Real-Life Example: The Switch
65Closing This Chapter
30The Psychology of Narcissistic Love
66Outro — The Future Without Their Masks
31The Cycle: Love, Withdraw, Punish
67A World Without Illusions
32Red Flags Checklist
68Living Beyond Survival
33Tool: Healthy Love vs. Narcissistic Possession
69The Next Chapter: You
34Reclaiming the Word “Love”
70Community, Resources, and Hope
35Closing Reflection
71Your Daily Mantra
36Chapter 4 — The Mask of Control
72Final Word