Length1h
About this audiobook
Meditation can be described as the exercise of quieting the mind. Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. This audio program contains six ten-minute meditations, with music by Chris Conway. Each meditation is designed to work as a short exercise or be combined with the others. If you have ten minutes to spare, listen to one track. If you're willing to allow more time, listen to the whole album, following each meditation in turn.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length1 hr
Narrated byRecorded Track
FormatAudiobook
Publish dateApr 1, 2013
LanguageEnglish
More from Philip Permutt
The Little Sleep MeditationPhilip Permutt1h 18m3.9 (12)$10
The Little Chakra MeditationPhilip Permutt1h 18m4.4 (133)$10
The Little Crystal MeditationPhilip Permutt59m$10
The Little Reiki MeditationPhilip Permutt1h 14m4.3 (31)$7
Crystal WorkshopPhilip Permutt1h 2m$10
Reiki WorkshopPhilip Permutt49m4.0 (49)$5
The Little Pain Relief MeditationPhilip Permutt1h4.2 (11)$10
The Little Angel MeditationPhilip Permutt1h$14
Meditation WorkshopPhilip Permutt54m3.2 (41)$10
The Little Spirit Guide MeditationPhilip Permutt1h 12m$7
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Selected CovenantsJoseph Smith13h 53m4.7 (10.4K)$1.99 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
You may also like
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
How To Win Friends and Influence PeopleDale Carnegie9h 16m4.2 (1.3M)$8 · $0.00
The Power of the OtherHenry Cloud5h 52m4.2 (3.5K)$24 · $0.00
Your Mind and How to Use It: A Manual of Practical Psychology (Unabridged) (Annotated)William Walker Atkinson6h 3m4.1 (2.2K)$2 · $0.00
Seneca: The 'On' EssaysSeneca7h 55m4.3 (1.3K)$7 · $0.00
The Yellow WallpaperCharlotte Perkins Gilman40m4.2 (438.2K)$7 · $0.00
The New Encyclopedia of Stage HypnotismOrmond McGill18h 51m4.2 (490)Free
Why Has Nobody Told Me This Before?Julie Smith7h 16m4.2 (109.1K)$24 · $0.00
AlchemyRory Sutherland9h 38m4.3 (32.6K)$29 · $0.00
GutGiulia Enders8h 48m4.2 (70.9K)$29 · $0.00
I Don't Know How to Be Sad Without an Immediate Fix-It Plan - How to Experience Difficult Emotions Without Numbing Them, Optimizing Them, or Turning Every Bad Day Into a Repair ProjectMax Paradox6h 11m$7.70 · $0.00
Dream Waves – Deep Sleep Frequencies & Healing SoundsNightMIND Studios – Soothing Frequencies for Deep Sleep8h 39m$18 · $0.00
My Nervous System Is Always on Duty - How to Lower Everyday Tension, Return to Balance Faster, and Stop Treating Every Quiet Evening Like a Break Before the Next AlarmMax Paradox4h 53m$7.70 · $0.00
StoicismHarrison Walton1h 8m4.0 (73) Only with Ultra
Your Desired FutureHenry Cloud6h 43m$24 · $0.00
Negative Emotions: Emotional Self Help for Controlling Negative Feelings (Complete Step by Step Guide to Transforming Your Negativity Into Positive Energy)John Culpepper47m5.0 (1)$3.50 · $0.00
After Every Meeting, I Perform an Autopsy on My Own Sentences - How to Stop Analyzing Conversations for Hours, Rewriting Your Responses in Your Head, and Get Back to Life After a Simple “See You”Max Paradox4h 43m$7.70 · $0.00
My Child Is Having Friendship Problems, and I Want to Assemble a Crisis Team - How to Support Your Child Through Conflicts with Peers, Know When to Step In, and When to Let Them Practice Managing Their Own RelationshipsMax Paradox6h 30m$7.60 · $0.00
I Can't Create Because I Judge Everything Right Away - How to Get Back to Writing, Drawing, Music, and Other Creative Pursuits Without Waiting for Your First Draft to Be Museum-WorthyMax Paradox7h 43m$7.70 · $0.00
Zen: A Beginner's Guide to Mindfulness and the Art of Living in the Present Moment (A Daily One-page Guide to Buddhist Philosophy for Mindfulness, Compassion, and Inner Peace)Alexander Bailey1h 13m$3.50 · $0.00