Audio only
The Engineering of the Mind
How to Use Neuroscience to Redesign Habits, Emotions, and BehaviorsBy Luciana Priscila
Length5h 15m
About this audiobook
What if many of the patterns that control your life weren't
permanent—but paths your mind has learned to repeat?
Every day, your brain learns from what you do, feel, think, and repeat.
Habits are strengthened.
Emotional responses become familiar.
Distractions capture your attention.
Repeated behaviors begin to become part of how you see yourself.
But there's a powerful discovery behind neuroplasticity:
the brain has the capacity for adaptation.
In The Engineering of the Mind, Luciana Priscila presents an
accessible and practical journey through the mechanisms that
influence habits, emotions, attention, memory, identity, and behavior.
You will discover how to observe automatic patterns, understand the
triggers that sustain certain behaviors, and create more
favorable conditions for consistent change.
Throughout the book, you will learn:
• How neuroplasticity participates in learning and change;
• Why certain habits seem to happen automatically;
• How triggers and rewards strengthen behavioral patterns;
• Why motivation alone rarely sustains long-term change;
• How emotions influence decisions and behaviors;
• Strategies for developing a more conscious relationship with fear,
anxiety, anger, and frustration;
• How stress can affect attention, choices, and self-control;
• Why protecting your attention has become essential in a
world of distractions;
• How memory and past experiences influence what you expect
from the present;
• How repeated behaviors can strengthen your identity;
• How to reorganize your environment to facilitate desired choices;
Because perhaps the most important question is not:
“Why am I like this?”
But:
“What am I training my mind to become?”
If you want to better understand your habits, strengthen your
capacity for change, and transform knowledge about the brain into
actions applicable to everyday life, The Engineering of the Mind
was written for you.
Your mind has a history.
But it is still being built.
Start today to redesign the patterns that will build your tomorrow.
Audiobook details
GenreSelf-Help
Length5 hrs 15 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 22, 2026
LanguageEnglish
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