
The Anxiety Diaries
A Tender Coming-of-Age Story of a Second Chance and a Best Friend's Betrayal, and the Goodbye That Hurt the MostBy Jessica HartwellLength6h 34m
About this audiobook
Rory Voss has a plan for everything.
Color-coded planner. Breathing exercises memorized. Panic attacks catalogued and contained. She's not fine — she's never pretended to be fine — but she's functional, and that has to be enough.
Then junior year starts, and Mina starts slipping.
Mina is her person. The one steady heartbeat in a world that feels too loud. But something is wrong. Long sleeves in August. A laugh that comes half a second too late. Texts that trail off mid-sentence at 2 AM.
Rory recognizes the signs. She's been dreading them.
When the truth lands, it cracks her open: Mina is hurting herself. And suddenly Rory's carefully managed anxiety has a new command center — because if she can just do this right, if she reads enough, scripts the conversations perfectly, monitors closely enough — she can fix this.
She tells herself it's love.
It looks an awful lot like control.
The tighter Rory holds on, the more Mina bristles. Being someone's project isn't the same as being seen. Being watched isn't the same as being safe. And Rory, who can chart everyone else's spiral from a mile away, can't see the shape her own fear is taking until it's too late.
One desperate choice leaves them on opposite sides of a rift neither of them knows how to cross.
Rory is left with the question she never planned for: what do you do when saving someone means letting them go? When being a good friend means trusting them with their own healing, even when it terrifies you? When the person who most needs fixing turns out to be you?
Raw and aching and bracingly honest, The Anxiety Diaries walks the trembling line between helping and hurting, between holding space and taking over — and the quiet, terrifying courage it takes to loosen your grip on someone you love.
The Anxiety Diaries is a tender and emotionally honest coming-of-age story about anxiety, codependency, best-friend betrayal, first love, and learning to trust someone else with their own pain.
Perfect for readers who love YA mental health fiction, books about anxiety and friendship, coming-of-age emotional wellness stories, and fans of Hazel Hill and Tom Thelen.
An unforgettable, heart-cracking coming-of-age story.
Audiobook details
GenreYoung Adult
Length6 hrs 34 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
LanguageEnglish
Table of contents
1Introduction
2Dedication
3Chapter 1 - The Lie Behind ‘I’m Fine’
4Chapter 2 - The Bathroom Where Silent Screams Echo
5Chapter 3 - The Version of Fine That Broke Me
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6Chapter 4 - The Boy in the Chrome Search Bar
7Chapter 5 - The Alliance I Never Asked For
8Chapter 6 - The Text That Shook the Calm
9Chapter 7 - The Mother Who Knew Too Much
10Chapter 8 - The Circle of People Who Talk Too Much
11Chapter 9 - The Cousin Who Knew Too Little
12Chapter 10 - The Rival Who Called Me Out
13Chapter 11 - The Diary Entry I Couldn’t Write
14Chapter 12 - The Art Show That Showed Too Much
15Chapter 13 - The Secret Account Sadie Thought No One Saw
16Chapter 14 - The Truce That Felt Like a Threat
17Chapter 15 - The Brother Who Called at 2 A.M.
18Chapter 16 - The Night I Stopped Running
19Chapter 17 - The Photo That Wasn’t Supposed to Exist
20Chapter 18 - The Confession I Couldn’t Unhear
21Chapter 19 - The Almost-Kiss That Said Too Much
22Chapter 20 - The Adults We Finally Told
23Chapter 21 - The Brother Who Came Home Broken
24Chapter 22 - The Decision That Cost Me Everything
25Chapter 23 - The Lunch Table That Held Three
26Chapter 24 - Dancing on the Edge of Okay
27Chapter 25 - The Apology That Didn’t Fix Everything
28Chapter 26 - The Fine Print of Being Fine
29Epilogue
30About the Author