Audio only
Length38m
About this audiobook
"Breaking Free: Understanding and Overcoming Addictions"
Addictions lose their power when you discover healthier ways to meet your emotional needs and understand how the brain creates and sustains psychological dependencies. This insightful audio download explores the common causes of all addictions—whether it's illegal drugs, gambling, sex, or obsessive behaviors—and offers a clear path to emotional health and balance. Based on the revolutionary Human Givens approach to emotional healing and mental health, this audio series provides a practical guide for freeing yourself from addiction. It can be used as part of a Human Givens therapy program or as a standalone self-help resource. Andrew Richardson, a qualified Human Givens practitioner and director of the London Human Givens Centre, leads you through this powerful journey toward recovery and emotional well-being.
Audiobook details
GenreSelf-Help
Length38 mins
Narrated byAndrew Richardson
FormatAudiobook
Publish dateJan 14, 2012
LanguageEnglish
Series
More from Andrew Richardson
Overcoming Loss and BereavementAndrew Richardson47m$4 · $0.00
Feeling BetterAndrew Richardson2h 32m$4 · $0.00
Relaxation and EmpowermentAndrew Richardson32m$6 · $0.00
Building Self ConfidenceAndrew Richardson34m$4 · $0.00
Improving Relations with Your PartnerAndrew Richardson47m$4 · $0.00
Overcoming DeppressionAndrew Richardson37m$4 · $0.00
Feeling BetterAndrew Richardson1h 22m$6 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
You may also like
Open WhenJulie Smith7h 43m4.0 (2.2K)$26 · $0.00
Stop Whining, Start LivingDr. Laura Schlessinger5h 16m4.2 (1.1K)$24 · $0.00
Aging as a Spiritual PracticeLewis Richmond6h 1m4.0 (1.1K)$20
Shut Up and RunRobin Arzon3h 29m4.1 (4.3K)$18 · $0.00
The Little Book of Big LiesTina Lifford5h 22m4.3 (1.2K)$24 · $0.00
Making SpaceThich Nhat Hanh53m4.2 (3.2K)$5
This Isn’t the Life I OrderedJenniffer Weigel6h 4m3.9 (1.7K)$20
The Mindful DayLaurie J. Cameron8h 15m4.1 (2.8K)$20
The Things You Can See Only When You Slow DownHaemin Sunim2h 51m4.2 (56.4K)$15
Busy As F*ckKaren Nimmo7h 44m4.0 (207)$26 · $0.00
Rock Bottom Not RequiredImad Muratspahic3h 23m$13 · $0.00
Growth Is Uncomfortable and NecessaryNora Rothberg5h 2m$5
Living With AnxietyCamille DrysDale7h 53m$7
The Inner Fitness RevolutionTina Lifford12h 13m4.1 (18)$29 · $0.00
Beyond Rejection!Reginald Rivers6h 51m$7 · $0.00
My Dear Future HusbandJohanna Xavier3h 10m$6.50 · $0.00
Cosmic GoodnessCassidy Gard9h 59m4.3 (32)$23
Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)Peter Blanton1h 1m$3.50 · $0.00
Understanding Bipolar Disorder: A Guide to Managing and Living with Mood SwingsKian M. Hart4h 15m$3.50 · $0.00
Online Dating For SeniorsKathey J.Crisler1h 47m$2.30