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Softening the Mind’s Edges Before Sleep

,

Health and Wellness

Softening the Mind’s Edges Before Sleep

Gentle Night Meditation, Deep Relaxation, And Calming Bedtime Stories For Peaceful, Restful SleepCamille Everrest

Softening the Mind’s Edges Before Sleep

Length1h 38m

About this audiobook

Softening the Mind’s Edges Before Sleep begins the moment you press play, guiding you out of late-night overthinking and into a calmer, quieter inner space. If your thoughts feel sharp, busy, or stuck on repeat, this gentle audio experience is designed to help you unwind with slow pacing, soothing narration, and comforting pauses that invite your attention to settle. Blending guided meditation, breathwork, body relaxation, and a tranquil sleep story, each track may help ease you toward deep sleep without effort or pressure. You’ll be led through soft body scans, kind nighttime reflections, and dreamy bedtime storytelling that creates a safe place to let the day dissolve. Return nightly to build a simple ritual that signals rest, so your mind can soften, your body can release, and you can drift off naturally.

Psychological

Poetic

Healing

Nature

Journey

Dreams

Memory

Audiobook details

GenreSelf-Help, Health and Wellness

Length1 hr 38 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateDec 18, 2025

LanguageEnglish

Table of contents

1Arriving Softly Here

7Floating on Quiet Waters

2A Gentle Landing

8Gentle Nighttime Whispers

3Softening Around Thoughts

9A Soft Evening Journey

4Breathing at the Edges

10Cradled in Stillness

5Melting the Day Away

11Drifting Beyond the Edges

6The Quiet Room Within

12A Quiet Goodnight

About the author

Camille Everrest

Camille Everrest

Camille Everrest writes soothing, nature-inspired sleep stories that help listeners unwind, slow down, and drift into peaceful rest. Blending gentle imagery with comforting rhythms, her work creates a calm space where the world softens and the night feels safe.View all by Camille Everrest

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