Sleep for Overthinkers Who Can’t Shut Off at Night
Gentle Sleep For Overthinking Minds: Soothing Nighttime Stories And Guided Relaxation To Quiet Racing Thoughts And Ease You Into Restful SleepBy Camille Everrest
Length1h 23m
About this audiobook
When your mind won’t stop spinning at night, this is the gentle off-switch you’ve been craving. Sleep for Overthinkers Who Can’t Shut Off at Night is a calming audiobook designed to help busy, analytical, anxious minds step out of worry loops, replayed conversations, and late-night “what ifs” and ease into rest without forcing it.
Blending a soothing sleep story with soft-spoken relaxation cues, breathwork, and quiet imagery, each track gives your overactive brain something peaceful to follow while your body unwinds. The pacing and repetition may help release tension, settle the nervous system, and invite deep sleep that feels natural and unpressured. Ideal for bedtime, 3 a.m. wake-ups, or whenever you need a reassuring ritual that guides you away from stress and back toward sleep.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 23 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 19, 2025
LanguageEnglish
Table of contents
1A Soft Landing For Your Mind
6Untangling Knots Of The Day
2Setting Down The Day
7Drifting Through A Quiet Garden
3Breathing Room For Thoughts
8Floating Above The Noise
4Quieting The Inner Chatter
9Sinking Into Deep Stillness
5A Safe Harbor For Worries
10A Gentle Goodnight Drift
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