1Praise for Holli Kenley’s SHIFTING Bravely
13Chapter 6 – A SHIFT Faces Recurring Resistance: Exercises—A SHIFT Faces Recurring Resistance
2Dedication
14Chapter 7 – A SHIFT Is Sustained: Exercises—A SHIFT Is Sustained
3SHIFTING, My Story
15Season Four: Autumn Splendor
4Seasonal Opening
16Chapter 8 – A SHIFT Cultivates Future Growth: Exercises—A SHIFT Cultivates Future Growth
5Season One: Winter Stillness
17Seasonal Closing
6Chapter 1 – A SHIFT Lies Dormant: Exercises—A SHIFT Lies Dormant
18Appendix A: Topics for Deeper Exploration
7Chapter 2 – A SHIFT Is Awakened: Exercises—A SHIFT Is Awakened
19Appendix B: Letter of Invitation
8Chapter 3 – A SHIFT Awaiting Attention: Exercises—A SHIFT Awaiting Attention
20Acknowledgements
9Season Two: Spring Stirrings
21About the Author
10Chapter 4 – A SHIFT Takes Root: Exercises—A SHIFT Takes Root
22Bibliography
11Chapter 5 – A SHIFT Emerges: Exercises—A SHIFT Emerges
23Index
12Season Three: Summer Strong
