Audio only
Shift Your Mind
9 Mental Shifts to Thrive in Preparation and PerformanceBy Brian LevensonNarrated by Brian LevensonLength7h 42m
About this audiobook
"Shift Your Mind
is a powerful and essential read for anyone who wants to be the best at what they do."
—Daniel H. Pink, New York Times
bestselling author of When
and Drive
Greatness is a matter of timing.
Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.
When it comes to high performance, talent isn't enough.
He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again.
In
Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer:
humble and arrogant
work and play
perfectionistic and adaptable
analysis and instinct
experimenting and trusting process
uncomfortable and comfortable
future and present
fear and fearlessness
selfish and selfless
With exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.
Make the right moves at the right time with
Shift Your Mind.
Audiobook details
Rating★★★★ 4.2 (186)
Includes Amazon, Goodreads
GenreBusiness and Economics, Self-Help
Length7 hrs 42 mins
Narrated byBrian Levenson
FormatAudiobook
Publish dateDec 11, 2020
LanguageEnglish
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