Audio only
Reflections of a Former Crazy, Dieting, Fitness-Obsessed Guy
By RICE mediaNarrated by Daniel York LohLength15m
About this audiobook
Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?
© 2020 by Rice Media. Published online in Singapore by Rice Media, recorded by Storyside 2020.
Audiobook details
GenrePsychology, Health and Wellness
Length15 mins
Narrated byDaniel York Loh
FormatAudiobook
Publish dateJul 30, 2020
LanguageEnglish
More from RICE media
JianHao Tan, The Greatest Showman in SingaporeRICE media28m$9 · $0.00
Growing Up With Vitiligo, I Was Bullied—Until I Became A BullyRICE media12m$6 · $0.00
The Secret History of GatecrashingRICE media14m$6 · $0.00
This Religion Doesn't Care What Your Faith Is, As Long As You're HappyRICE media16m$6 · $0.00
Meet The Singaporean Woman Who Went From Corporate HR To Selling Sex ToysRICE media16m$6 · $0.00
We Post Spotify Songs on Instagram Stories Because We Don't Know How to Talk About Our FeelingsRICE media12m$9 · $0.00
Meet Baijiu, The Bestselling Liquor Singapore Has Never TastedRICE media15m$6 · $0.00
Madman Who Left His 5-figure Advertising Job To Become A Farmer, TheRICE media10m$9 · $0.00
Letter From China: The Worst Chinese New Year EverRICE media26m$6 · $0.00
When Death is a Part of Life: 3:30PM at Shuang Long Shan CemeteryRICE media8m$6 · $0.00
Diary Of A Man Forced By His Boss To Visit The New Funan MallRICE media11m$6 · $0.00
Brief History of Lao Sai in Singapore, ARICE media35m$6 · $0.00
Debunking the Myth of 'Malay' and 'Non-Malay' PricingRICE media19m$6 · $0.00
Auntie Culture is Singapore's Real Intangible Cultural HeritageRICE media17m$6 · $0.00
My Dad Is A Gurkha: On Growing Up Nepalese In SingaporeRICE media13m$6 · $0.00
Lucky Plaza, Through the Eyes of Filipinos Who Know It BestRICE media19m$6 · $0.00
Black AF HistoryMichael Harriot15h 43m5.0 (1)$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Invisible StormJason Kander6h 48m$24 · $0.00
I've Been to the MountaintopMartin Luther King48m5.0 (2)$11 · $0.00
AretéBrian Johnson19h 57m$35
Ullathin KuralPrem Rawat8h 17m$18 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m$25
I Am The StormJanice Dean9h$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5.0 (1)$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m$0.99 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5.0 (1)$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m$25
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5.0 (1)$26 · $0.00
These Vital SignsSayed Tabatabai3h 20m$18 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5.0 (1)$26 · $0.00
You may also like
The Life Triumphant: Mastering the Heart and MindJames Allen1h 49m$1 · $0.00
The Mastery of DestinyJames Allen1h 45m$21 · $0.00
The Essential James Allen: 19 Powerful Works in One Edition (Annotated)James Allen29h 49m$2 · $0.00
Yoga Lessons For Developing Spiritual ConsciousnessA. P.4h 49m$3.50 · $0.00
As a Man ThinkethJames Allen2h 17m$10
Goodbye, ThingsFumio Sasaki4h 32m$20
As a Man ThinkethJames Allen52m$2 · $0.00
How a Little Becomes a LotEric Zimmer10h 47m$29 · $0.00
Step I Self-CriticismFalco Wisskirchen30m$18 · $0.00
Happiness Is a Serious ProblemDennis Prager5h 30m$14
I Am TapasWalter Berger10m$2 · $0.00
The Changed Life and The Greatest Thing in The WorldHenry Drummond2h 7m3.0 (1)$10
Out from the HeartJames Allen54m$2.30 · $0.00
The Procrastination EquationPiers Steel7h 2m$24 · $0.00
As a Man ThinkethJames Allen52m$4.10 · $0.00
I Am BrahmacharyaWalter Berger10m$2 · $0.00
Ethical Practices in Yoga - How Yama and Niyama Help Make a Better YouAnand Gupta33m$10 · $0.00
You Can Just Do ThingsCate Hall, Sasha Chapin5h 40m$24 · $0.00
Habits and the Long ViewSteve Pavlina11m$4 · $0.00
All These Things AddedJames Allen2h 47m$21 · $0.00