Calming Audio Sessions for Stress, Overthinking, and Workday AnxietyBy Elara Quinn
Listen with Sir Michael Caine™ and 1,000+ voices
Length39m
About this audiobook
After a long day, your mind doesn’t always switch off.
Emails linger. Conversations replay. Tomorrow starts forming before today has even ended. When Work Follows You Home is designed for exactly this space — the quiet moments where your body is still, but your mind hasn’t caught up.
This collection of calming audio sessions gently guides you out of work-mode and back into yourself. Through reflective, voice-led experiences, you’ll begin to notice the patterns of overthinking, release the pressure to keep up, and create space where your thoughts can finally settle.
Inside, you’ll find five immersive sessions exploring:
The mental pull of unfinished work
The constant loop of emails and notifications
The absence of breaks in a busy day
The quiet anxiety of Sunday evenings
The habit of replaying moments after work ends
There’s nothing to solve. Nothing to force.
Just a gradual shift — from tension to ease, from noise to stillness.
Press play, and give your mind a place to land.
Elara Quinn creates calming, voice-led experiences designed to quiet the mind and ease emotional overwhelm. With a gentle, grounded approach, her work helps listeners navigate stress, release anxiety, and reconnect with a sense of inner balance. Blending soothing narration with practical mindfulness techniques, Elara’s audio sessions are crafted for real life — whether you need a moment of calm during a busy day or support winding down at night. Her focus is simple: help you feel more at ease, more present, and more in control.View all by Elara Quinn
