1Praise
12CHAPTER 8 - Rules, Moves, and Life on the Mat
2Foreword
13THE THREAT OF TITLE IX
3CHAPTER 1 - No Excuses
14THE RULES OF THE GAME
4CHAPTER 2 - Firstborn: TRAUMA IN THE DELIVERY ROOM
15CHAPTER 9 - Going for Varsity
5CHAPTER 3 - Bouncing Baby Boy
16CHAPTER 10 - Heroes
6CHAPTER 4 - Growing Up Normal: PRAISE FOR BROKEN PEOPLE
17CHAPTER 11 - One Last Season
7CHAPTER 5 - Trying Out to Wear #8
18CHAPTER 12 - Who I Am and What I Believe: LIVING WITH NO EXCUSES
8TRAINING FOR STRENGTH
19CHAPTER 13 - Conclusion
9PART OF THE TEAM
20APPENDIX 1 - Diet & Exercise Regimen
10CHAPTER 6 - Passion for Wrestling
21APPENDIX 2 - Frequently Asked Questions
11CHAPTER 7 - Breakthrough