
MURPHY'S LAW: A Millennial's Guide to Surviving Depression
By Hirvin ParedesLength42m
About this audiobook
Murphy’s Law: A Millennial’s Guide to Surviving Depression is a personal memoir about immigration, identity, depression, resilience, and rebuilding after life breaks you down. Hirvin Paredes shares his journey of crossing the border at nine years old, growing up as a first-generation immigrant in Colorado, facing shame, anxiety, heartbreak, divorce, and the pressure of building a business while privately struggling. Blending real-life storytelling with hard-earned lessons, this book is for anyone fighting silent battles and trying to find purpose through pain. The message is simple: the show must go on. Keep on going.
Audiobook details
Rating★★★★ 3.6 (31)
Includes Goodreads
GenreSelf-Help, Health and Wellness
Length42 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 9, 2022
LanguageEnglish
Table of contents
1Title
2Copyright, Disclaimer, & Dedication
3Introduction: The Night We Crossed
4Chapter 1: Born Into Survival
5Chapter 2: Becoming a Man Without a Father
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6Chapter 3: Growing Up Different
7Chapter 4: Poverty, Pride, and Perspective
8Chapter 5: Chasing Validation
9Chapter 6: The Depression Nobody Saw
10Chapter 7: Love, Marriage, and Divorce
11Chapter 8: Survival Mode
12Chapter 9: Faith During the Storm
13Chapter 10: Building a Business While Falling Apart
14Chapter 11: The Gym Saved My Life
15Chapter 12: Social Media and Modern Misery
16Chapter 13: Accountability Changes Everything
17Chapter 14: Legacy Over Success
18Chapter 15: Renewed
19A Letter to the Reader
20About the Author