About
Summary
Momentum: 13 Principles for Lasting Change is a practical and inspiring guide for anyone ready to move beyond motivation and build real, sustainable progress. Mercy Poopinkin breaks down the science and spirit of momentum, revealing how small, intentional actions compound into powerful life changes. Each principle offers clear insights, relatable examples, and actionable steps to help readers overcome stagnation, build discipline, and stay consistent through challenges. This book is not about quick fixes—it’s about creating unstoppable forward motion that transforms habits, mindset, and results over time.Book information
Genre
Self-Help, Psychology