Popular yoga expert and owner of the Yoga Factory, Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advanced exercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn.
Audiobook details
GenreHealth and Wellness
Length1 hr 1 min
Narrated byRecorded Track
FormatAudiobook
Publish dateJun 1, 2013
LanguageEnglish
Table of contents
1#1
4#4
2#2
5#5
3#3
6#6
About the author
Trish Munro
Trish Munro owns
and runs the successful Yoga Factory, an organisation that helps promote
positive mental well-being.View all by Trish Munro
