1Little Light, Shine Bright
10Wobble: The Setback & the Lesson
2Spark: Noticing & Naming
11Chapter 7: The Vanished Light
3Chapter 1: The Missing Joke
12Chapter 8: The Almost-Tears Moment
4Chapter 2: The Shadow with a Whisper
13Chapter 9: Glow from the Inside
5Chapter 3: Catching Fireflies (Memory Skills)
14Shine: Choice, Community, Closure
6Practice: Small Tries, Small Wins
15Chapter 10: The Memory Wall
7Chapter 4: The Good-Kind Laugh
16Chapter 11: The Night of Small Brave Steps
8Chapter 5: The Memory Drawer
17Chapter 12: The Found Lamp, The Kept Glow
9Chapter 6: Buddy System
