Length55m
About this audiobook
Excerpt: "On my Fiftieth Birthday (Sunday, September 22, 1918), after a good day's work, I start, in the afternoon, to spend the few hours before our evening meal in writing down some ideas that may help others (besides myself, who need them as much as anyone, since I am beginning my second half-century), to indulge less in that habit of fear, worry, resentment, and hurry, which must be regarded as a form of suicide, slow indeed, but working in a vicious circle and with self-increasing force, and poisoning and paralysing others besides the respectable offenders themselves. The chief remedy is—keep happy."
Audiobook details
Rating★★★★★ 5.0 (1)
GenrePhilosophy
Length55 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 18, 2024
LanguageEnglish
Table of contents
1Why Keep Happy? A Contrast
2How Happiness Helps
3How to Keep Happy
4Turn the Mind to Blessings,
5Or to Reasoning
Show all chaptersShow less
6Help Others
7Abstain from Thoughts against Others and against Self
8“Self-Suggestion”
9Persistent Repetitions
10Appreciation and Welcome
11Laugh
12The Power of Imagination
13The Power of Expression
14Uses of Odd Moments
15Various Avenues to Better Health
16Better Foods and Drinks
17Better Position; Better Breathing; Less Muscular Tension
18A Warning about Stimulants with Re-action
19We Want the Habit of Happiness
20When You are Happy, be Really Happy
21A Concluding Suggestion
22FOOTNOTES:
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