Introduction to Yoga

Introduction to Yoga

By Annie Besant
Michael Caine
Listen with Sir Michael Caine™ and 1,000+ voices
Length3h 34m

About this audiobook

In this book, Annie Besant explains the theory of spiritual development based on the teachings of yoga. In the first lecture, "The Nature of Yoga," Besson speaks on consciousness, what is divine, and how they interrelate. The second lecture regards the six Indian schools of philosophy, mostly comparing and contrasting yoga to Samkhya and Vedanta—the schools that yoga is most closely linked to. The third lecture views yoga as applied science. Finally, the fourth lecture discusses the practice of yoga. The book also contains some discussion of diet and statements on purifying the physical body.

Audiobook details

GenreSpirituality and Religion
Length3 hrs 34 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateFeb 18, 2022
LanguageEnglish

Table of contents

1Foreword
22Chapter 3. The Mental Body
2Lecture I. The Nature of Yoga
23Chapter 4. Mind and Self
3Chapter 1. The Meaning of the Universe
24Lecture III. Yoga as Science
4Chapter 2. The Unfolding of Consciousness
25Chapter 1. Methods of Yoga
5Chapter 3. The Oneness of the Self
26Chapter 2. To the Self by the Self
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6Chapter 4. The Quickening of the Process of Self-unfoldment
27Chapter 3. To the Self Through the Not-self
7Chapter 5. Yoga Is a Science
28Chapter 4. Yoga and Morality
8Chapter 6. Man a Duality
29Chapter 5. Composition of States of the Mind
9Chapter 7. States of Mind
30Chapter 6. Pleasure and Pain
10Chapter 8. Samadhi
31Lecture IV. Yoga as Practice
11Chapter 9. The Literature of Yoga
32Chapter 1. Inhibition of States of Mind
12Chapter 10. Some Definitions
33Chapter 2. Meditation With and Without Seed
13Chapter 11. God Without and God Within
34Chapter 3. The Use of Mantras
14Chapter 12. Changes of Consciousness and Vibrations of Matter
35Chapter 4. Attention
15Chapter 13. Mind
36Chapter 5. Obstacles to Yoga
16Chapter 14. Stages of Mind
37Chapter 6. Capacities of Yoga
17Chapter 15. Inward and Outward-Turned Consciousness
38Chapter 7. Forthgoing and Returning
18Chapter 16. The Cloud
39Chapter 8. Purification of Bodies
19Lecture II. Schools of Thought
40Chapter 9. Dwellers on the Threshold
20Chapter 1. Its Relation to Indian Philosophies
41Chapter 10. Preparation for Yoga
21Chapter 2. Mind
42Chapter 11. The End

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