Hygge: How to Be Happy and Healthy in Your Daily Life (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)

By Kent Chaffin

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Length1h 10m

About this audiobook

You want to be happy don’t you? What’s your plan about getting to this place we call ‘happy’ – because our generation has adopted a belief that ‘happy’ is a destination you get to soon after you acquire some things (the means of transport to get you there). Happiness is neither a feeling nor a destination. It is a way of life. How is it a way of life when there is so much disappointment and sadness in the world? Maybe we can ask the danes. They have been voted the happiest people in the world. Do they have a recipe for happiness? In this book we are going to learn about hygge, the danish art of happiness. If you truly want to be happy even with chaos, disappointments and pain that is inevitable with life, come with me as we explore hygge. Let me show you what's in this book: 7 simple rules that are essential to experience hygge Why it doesn't matter how many candles you have 7 timeless principles danes live by to stay happy and fulfilled in their relationships An ancient jewish concept that will help you find more peace and silence A simple action you can take to experience hygge wherever you are A forgotten family activity that will bring your loved ones together The great thing about hygge is that it is something that you can enjoy all year long. It is a feeling of being grateful and just happy for what you have in life, being able to spend time with the ones you love, and being able to find an escape from the world no matter what is going on. This book is going to really explain hygge in more detail and can it can help you gain this happiness in your own life.

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