6Chapter 2
18When (And If) You’re Ready to Date Again
7The Healing Process
19Writing a New Love Story With or Without Someone Else
8Feeling It to Heal It
20Never Going Back
9Letting Go, Not Losing Yourself
21Conclusion
10Detoxing Your Mind and Digital Life
22Appendix
11Chapter 3
23Recommended Reading and Support Networks
12Rebuilding You