
Healing Generations
One Breath at a TimeBy Jeanette M. ShawLength4h 56m
About this audiobook
At sixteen years old, I entered a marriage marked by severe physical, emotional, financial, and sexual abuse. For years I believed the lies that experience planted inside me. This book is the story of how those lies were uncovered and healed — and how anyone can break the patterns that travel through generations.
Audiobook details
GenreSelf-Help, Other
Length4 hrs 56 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 22, 2026
LanguageEnglish
Table of contents
1Foreword
2Preface
3Before You Begin
4A Life Remembered - or Imagined?
5What to Expect
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6Chapter 1 The Journey to my Realization
7Chapter 2 Who Was I? Who Did I Think I Was?
8Chapter 3 Face the Demons
9Chapter 4 Lessons Learned
10What to Expect
11Chapter 5 Our Perception of the World Comes from our Own Mind
12Chapter 6 Are we Conditioned to Behave a Certain Way?
13Chapter 7 How our Brain Builds our Personality
14Chapter 8 What I Carry Forward - Healing Tools
15What to Expect
16Chapter 9 Healing the Generations
17Chapter 10 Be Aware
18Chapter 11 Breathe, Forgive (Let Go/Cancel)
19Explanations of Terms
20Chapter 12 Five Measures
21Epilogue
22Cover Story
23An Invitation to Continue
24Acknowledgments
25About the Author
26A Special Invitation to Businesses
27Afterword