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Heal Your Hair, Restore Your Roots
Decode the Root Causes of Hair Loss and Rebuild Hair Health from WithinBy Dr. Samidha RumdeRecorded TrackLength3h 6m
About this audiobook
Hair loss is rarely just about hair.
In Heal Your Hair, Restore Your ROOTS, consultant homeopathic physician Dr. Samidha Rumde invites you to look beyond surface-level solutions and explore the deeper factors that may influence hair health.
Drawing on years of clinical experience, this audiobook explores the connection between hair thinning, stress, emotional well-being, lifestyle patterns, hormonal changes, nutrition, and overall health. Rather than offering quick fixes, it provides a framework for identifying potential root causes and making more informed decisions about your hair-care journey.
Whether you are experiencing recent hair shedding or have struggled with chronic hair thinning for years, this audiobook offers clarity, understanding, and hope. Discover how to decode the messages your body may be sending and begin rebuilding hair health from within.
Audiobook details
GenreHealth and Wellness
Length3 hrs 6 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateMay 22, 2026
LanguageEnglish
Table of contents
1Opening Credits
2DEDICATION
3A QUIET BEGINNING
4Introduction
5PREFACE
Show all chaptersShow less
6WHAT THIS BOOK WILL OFFER YOU
7HOW TO USE THIS BOOK
8A NOTE ON MEDICAL CARE
9YOUR HEALING ROADMAP
10PART I
11CHAPTER 1: Beneath the Surface
12CHAPTER 2: The ROOT MAP
13PART II
14CHAPTER 3: The Gut–Hair Axis
15CHAPTER 4: The Hormonal Symphony
16CHAPTER 5: The Stress–Hair Loop
17CHAPTER 6: The Emotional Root
18PART III
19CHAPTER 7: Homeopathy and Root Cause Healing
20PART IV
21CHAPTER 8: Decode Your Hair Pattern
22CHAPTER 9: Your Root Restoration Pathway
23CHAPTER 10: The Healing Timeline
24CHAPTER 11: The Next Step in Your Healing Journey
25YOUR PRACTICAL HEALING COMPANION
26THE ROOTS METHOD
27If Digestion Is Your Dominant Pattern
28If Hormonal Balance Is Your Dominant Pattern
29If Stress Is Your Dominant Pattern
30If Emotional Patterns Are Dominant
31If You Have a Mixed Pattern
32The 3 Things I Often Observe First During Consultation
33A NOTE FROM THE AUTHOR
34THE HEAL YOUR HAIR SERIES
35EXPLORE THE PREVIOUS BOOK
36CONTINUE YOUR JOURNEY
37ABOUT THE AUTHOR
38ACKNOWLEDGEMENTS
39RESEARCH FOUNDATIONS
40Copyright
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