6Chapter 6: The Scent of Awareness: Olfactory Pathways in Meditation
17Chapter 17: Stories of Transformation: Real-World Applications
7Chapter 7: The Taste of Tranquility: Engaging the Gustatory Sense
18Chapter 18: Overcoming Challenges: Mastering Sensory Meditation
8Chapter 8: The Touch of Stillness: Tactile Perception
19Chapter 19: Guided Sessions: Piece by piece, like a puzzle Meditation Practices
9Chapter 9: Exploring Interoception: Inner Body Awareness
20Chapter 20: Cultivating a Lifetime of Sensory Awareness
10Chapter 10: The Sixth Sense: Intuition in Meditation
21About the Author
11Chapter 11: Creating a Sensory-Friendly Meditation Space
