For the Overthinker Who Can't Shut Off
Gentle Night Thoughts: Soothing Sleep Meditation For Quieting Anxious Minds, Easing Worry, And Drifting Into Deep Restful SlumberBy Camille Everrest
Length1h 26m
About this audiobook
For the Overthinker Who Can't Shut Off, this calming listen is a soft place to land when your mind keeps circling and sleep feels far away. Settle in and let a gentle sleep story meet you exactly where you are, guiding you from wired and restless to quieter, steadier, and ready to let go.
With warm narration and unhurried pauses, this guided sleep meditation is designed to help slow racing thoughts and ease nighttime tension. You’ll be invited to notice your breathing, soften tight muscles, and release looping worries without effort or pressure. The story-like flow feels like a comforting bedtime companion for adults, allowing your inner dialogue to fade into a distant murmur as you drift toward deep sleep.
Audiobook details
GenreHealth and Wellness, Self-Help
Length1 hr 26 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 29, 2025
LanguageEnglish
Table of contents
1A Soft Place to Land
7Letting Thoughts Drift By
2Setting Down the Day
8Quieting the “What If” Voice
3Breathing Space Between Thoughts
9Floating in Night Ocean
4A Gentle Mind Meadow
10Drifting Beyond Thought
5Untangling Knots of Worry
11A Gentle Goodnight
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6The Quiet Room Within
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