Audio only
Foods for Health
Choose and Use the Very Best Foods for Your Family and Our PlanetBy Barton Seaver, P. K. Newby ScD, MPH, MSNarrated by Mike Chamberlain
Length9h 11m
About this audiobook
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family—and the planet. Featuring dozens of tips, food pairings, and sample menus, this book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world, highlights what it adds to healthy menus today, and advises consumers on what to look for, how to choose, how to prepare, and what to avoid in order to make the best choices for the table and for the planet.
Barton Seaver, acclaimed chef and author of For Cod and Country and Where There's Smoke, and nutritional scientist P. K. Newby, have created the ultimate shopping and cooking guide to help you nourish your family while you sustain the planet.
Audiobook details
GenreHealth and Wellness, Other
Length9 hrs 11 mins
Narrated byMike Chamberlain
FormatAudiobook
Publish dateSep 9, 2014
LanguageEnglish
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
FlooredSara Reardon10h 36m$29 · $0.00
The Book of Proverbs (2020 Edition)Brian Simmons4h 48m1 (1)$10 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m$3 · $0.00
KJV Holy BibleBroadStreet Publishing Group LLC96h 16m$10 · $0.00
Book of ColossiansUnknown Author16m$8
The American Standard Bible — The Gospel of MatthewMatthew3h 56m$2 · $0.00
Everyday Chanakya | Time Management S01E08Radhakrishnan Pillai42m$4
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m5 (1)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m$11 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
My Favorite Husband, Vol. 1Hollywood 360, CBS Radio5h 40m$14
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m$10 · $0.00
The Lives of BrianBrian Johnson9h 45m$29 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Across the RiverKent Babb11h 40m$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m$19 · $0.00
My Effin' LifeGeddy Lee17h 11m5 (1)$40 · $0.00
You may also like
The Fascinating World of InsectsKidsChoice46m$12 · $0.00
Step-by-step Guide To Preserving Vegetables Fermenting, Pickling, Canning, Dehydrating And Freezing Your Favorite ProductsJideon F Marques13h 25m$10 · $0.00
A Collection of Seven and Fifty approved Reciepts Good against the PlagueUnknown47m$2.30
How to live: A manual of hygiene for use in the schools of the Philippine islandsAdeline Knapp1h 28m$2 · $0.00
Healthy at HomeTieraona Low Dog MD9h 59m$20 · $0.00
The BirdJules Michelet8h 33m$1 · $0.00
The Forever DogRodney Habib, Karen Shaw Becker15h 26m$33 · $0.00
A Call for RevolutionDalai Lama, Sofia Stril-Rever1h 30m$16 · $0.00
Good Housing That PaysFullerton L. Waldo3h 5m$2 · $0.00
Hygiene: a manual of personal and public healthArthur Sir Newsholme19h 31m$1 · $0.00
The Wolves and Moose of Isle RoyaleNancy F. Castaldo1h 47m$16 · $0.00
The Forever DogRodney Habib, Karen Shaw Becker15h 26m$33 · $0.00
BiomimicryJanine M. Benyus14h 54m$33 · $0.00
All About Birds and Insects CollectionValerie Houston, Highlights for Children4h 17m$15
Green Living for DummiesLiz Barclay3h 6m$18 · $0.00
The BondWayne Pacelle12h 39m$33 · $0.00
The Forest UndergroundTony Rinaudo6h 22m$17
All About Aquatic Animals CollectionValerie Houston, Highlights for Children3h 3m$15
The Secret Wisdom of NaturePeter Wohlleben6h 43m$20
Three Acres and LibertyBolton Hall7h 5m$2 · $0.00