Finding Peace in a Restless Heart
A Christian Guide to Anxiety ReliefBy Lydia Shepherd
Length3h 40m
About this audiobook
Do you feel anxious even when you’re trying your best to trust God?
You’re not alone—and you’re not failing spiritually.
Finding Peace in a Restless Heart offers a compassionate, practical guide for Christians who want real relief from anxiety without guilt or shame. Blending biblical wisdom with easy-to-use emotional tools, this book helps you calm your thoughts, steady your heart, and reconnect with God’s presence in the middle of stress.
You’ll learn how to identify the roots of anxiety, renew your mind with Scripture, practice Christ-centered calming techniques, and build daily rhythms that support lasting peace. Whether your anxiety is new or lifelong, gentle or overwhelming, this book provides clear steps forward and hope for the days ahead.
Peace isn’t out of reach. It’s a journey—and God will walk it with you.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length3 hrs 40 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 12, 2025
LanguageEnglish
Table of contents
1Introduction
87. CHAPTER 6
21. INTRODUCTION
98. CHAPTER 7
32. CHAPTER 1
109. CHAPTER 8
43. CHAPTER 2
1110. CHAPTER 9
54. CHAPTER 3
1211. CHAPTER 10
Show all chaptersShow less
65. CHAPTER 4
1312. CONCLUSION
76. CHAPTER 5
1413. REFLECTION QUESTIONS & 21-DAY PEACE-BUILDING PLAN
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