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Summary
Cost of the Anger explores the hidden price of unchecked fury. Anger begins as a spark but quickly spreads, leaving wounds in the heart, mind, body, and relationships. It can harden into identity, shaping how people see themselves and others, while its ripple effect touches families, friendships, workplaces, and communities. Yet anger does not need to define a life. Through recognition, understanding, forgiveness, restraint, and compassion, it can be transformed into growth and freedom. This audiobook reveals both the heavy cost of living in anger and the greater reward of moving beyond it into peace and healing
