Audio only
Chakra Balancing
Healing Body, Mind, and SpiritBy Isabella J. Donovan
Length5h 14m
About this audiobook
Unlock the ancient secrets of energy healing and discover how to bring harmony to your body, mind, and spirit with Chakra Balancing: Healing Body, Mind, and Spirit. Whether you are new to the concept of chakras or seeking to deepen your spiritual journey, this comprehensive guide offers everything you need to understand, restore, and maintain balance in your energetic system.
Chakras are the energy centers of the body, each connected to your physical health, emotional well, being, and spiritual growth. When these energy centers are blocked or imbalanced, the result can manifest as stress, anxiety, fatigue, or even physical illness. By learning how to clear, activate, and align your chakras, you open the door to vibrant health, emotional resilience, and inner peace.
This book begins with a clear explanation of the origin and science of chakras, tracing their roots in ancient traditions and demonstrating their relevance in modern holistic wellness. You’ll gain a strong foundation in the seven, chakra system, learning the role of each energy center from the Root Chakra, associated with grounding and security, to the Crown Chakra, which connects you to higher consciousness and spiritual awakening.
From there, you’ll dive into the elements and qualities linked with each chakra, exploring how Earth, Water, Fire, Air, Ether, and Spirit shape your inner world. Practical, step, by, step chapters guide you through powerful methods of chakra balancing, including:
• Meditation and breathing techniques to quiet the mind and restore energetic flow.
• Yoga poses designed to activate and harmonize specific chakras.
• Crystals and chakra stones that amplify healing and promote alignment.
• Sound therapy and music to raise your vibration and balance your energy field.
• Essential oils and aromatherapy, unlocking the subtle power of scent to harmonize body and mind.
• Dietary guidance, showing how foods can support chakra alignment and energetic health.
• Reiki and energy healing practices for deeper restoration.
This guide doesn’t just teach you how to balance your chakras, it shows you how to recognize symptoms of imbalance, overcome common obstacles, and incorporate chakra, balancing activities into your everyday life. You’ll discover how consistent practice can improve your physical health, emotional stability, mental clarity, and spiritual connection.
Whether your goal is to relieve stress, cultivate self, love, increase vitality, or connect with your higher self, Chakra Balancing: Healing Body, Mind, and Spirit is your trusted companion on the path to wholeness.
Step into your true power. Align your energy. Transform your life.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length5 hrs 14 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 13, 2025
LanguageEnglish
Table of contents
1Other Versions Available
2Have Questions / Comments?
3Get Free Stuff
41. Understanding Chakras
52. The Origin of Chakra Science
Show all chaptersShow less
63. The Basic Concepts of Chakras
74. The Seven Chakra System
85. Chakras and their Respective Elements
96. Earth Element: The Root Chakra
107. Water Element: The Sacral Chakra
118. Fire Element: The Solar Plexus Chakra
129. The Air Element: The Heart Chakra
1310. Air Element: The Heart Chakra
1411. Ether Element: The Throat Chakra
1512. The Spiritual Chakras
1613. The Third Eye Chakra
1714. The Crown Chakra
1815. Introduction to Chakra Balancing
1916. The Need for Balance
2017. Symptoms of Imbalanced Chakras
2118. Techniques in Balancing Chakras
2219. Meditation Techniques
2320. Breathing Techniques
2421. Chakra Stones and Crystals
2522. Uses of Chakra Stones
2623. Selecting the Right Chakra Stones
2724. Chakra Balancing with Music and Sound
2825. Chakra Tuning Forks
2926. The Role of Yoga in Chakra Balancing
3027. Understanding Yoga Poses
3128. Chakra Balancing Through Diet
3229. Essential Oils and Aromatherapy for Chakra Balancing
3330. Understanding the Power of Scent
3431. Practices to Maintain Balanced Chakras
3532. Daily Meditation Practice
3633. Incorporating Chakra, Balancing Activities
3734. Reiki and Chakra Healing
3835. Overcoming Obstacles in Chakra Balancing
3936. Techniques to Clear Chakra Blocks
4037. Chakra Balancing and Its Effects on Overall Wellbeing
4138. Physical Health and Chakra Alignment
4239. Emotional and Mental Health Benefits
4340. Quick Tips for Everyday Chakra Balance
4441. Quick Tips to Achieve Balance in Body, Mind, and Spirit
4542. 90-Day Action Plan for Chakra Balancing
4643. How to Offer Support for Someone Struggling with Chakra Imbalances
4744. Daily Mantras for Chakra Healing and Balance
4845. Chapter 45
4946. Frequently Asked Questions About Chakra Balancing
5047. Common Myths About Chakra Balancing
More from Isabella J. Donovan
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m4.9 (1.2K)$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m4.9 (272)$15
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m4.9 (157)$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m4.9 (130)$10 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
Jesus SpeakingGabrielle Bossis4h 13m4.9 (138)$15 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$0.99 · $0.00
Defying JihadEsther Ahmad8h 50m4.7 (4.8K)$20
PsalmsKing James Bible4h 2m4.7 (9.3K)$10
The Two Swords of ChristRaymond Ibrahim15h 55m4.8 (442)$30
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Praying Grace for MenDavid Holland3h 24m4.9 (108)$10 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m4.7 (655)$18
Parents And ChildrenCharlotte M. Mason13h 8m4.6 (1K)$2.30
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
You may also like
The Hindu-Yogi Science of BreathWilliam Walker Atkinson2h 30m4.1 (3.2K)$2.30
The Twelve Powers of ManCharles Fillmore5h 3m4.4 (836)$1.20 · $0.00
The power of your subconscious mindJoseph Murphy7h 19m4.2 (546.5K)$4.70 · $0.00
Creative Mind & SuccessErnest Holmes3h 18m4.5 (1.1K)$1 · $0.00
The Law of SuccessNapoleon Hill23h 56m4.5 (17.9K)$1
The Science of Getting Rich (The Unabridged Classic by Wallace D. Wattles)Wallace D. Wattles2h 29m4.2 (62.9K)$1 · $0.00
The Hindu-Yogi Science of BreathWilliam Walker2h 30m4.1 (3.3K)$3.50 · $0.00
The way of initiation (translated)by Rudolf Steiner3h 9m4.4 (2.2K)$4.70 · $0.00
The Way of Initiation; or, How to Attain Knowledge of the Higher WorldsRudolf Steiner5h 43m4.3 (4.4K)$1 · $0.00
The Manifestation CodeRaimon Samsó4h 46m4.5 (496)$9.99
Knowledge of the Higher Worlds and Its AttainmentRudolf Steiner6h 5m4.3 (3.6K)$4.70 · $0.00
The Way of Initiation; or, How to Attain Knowledge of the Higher Worlds (Annotated)Rudolf Steiner4h 27m4.3 (1.2K)$2 · $0.00
Fourteen Lessons in Yogi PhilosophyWilliam Walker8h 1m4.3 (3K)$3.50 · $0.00
Fourteen Lessons in Yogi PhilosophyWilliam Walker8h 1m4.3 (1.4K)$3.50 · $0.00
The Twelve Powers of ManCharles Fillmore5h 23m4.5 (506)$2 · $0.00
The Hindu-Yogi Science of BreathWilliam Walker2h 30m4.1 (4.5K)$3.50 · $0.00
Om DwaniBrahma Kumaris59m$7 · $0.00
A Road to Prosperity - Ultimate CollectionWallace D. Wattles, William Walker Atkinson, P. T. Barnum, Benjamin Franklin, Orison Swett Marden, James Allen, Russell Conwell, Henry Harrison Brown, Thorstein Veblen, Émile Coué, Kahlil Gibran, Marcus Aurelius, Niccolò Machiavelli, Lao Tzu, B. F. Austin, Charles F. Haanel, Robert Collier, Elbert Hubbard, William Crosbie Hunter, Harry A. Lewis, Florence Scovel Shinn145h 5m$2 · $0.00
The Right AttitudeFalco Wisskirchen30m$18 · $0.00
16 Sacred Sound Baths: Soothing Sounds Of LightSound Healing Pioneers10h 59m$19 · $0.00