Calming the 'What Ifs' Before Sleep
Letting Go of Tomorrow's Worries for Peaceful Slumber TonightBy Camille Everrest
Length1h 25m
About this audiobook
Calming the What Ifs Before Sleep begins by turning the night’s questions into something you no longer have to carry. This gentle sleep story is designed to help you unwind when your mind replays conversations, rehearses tomorrow, and circles worries in the dark. There’s nothing to fix and no technique to perform, only a steady voice and quiet permission to rest exactly as you are, letting your thoughts loosen their grip as you settle in.
Step through an imagined doorway at the end of the day, set down keys and burdens, and feel a soft room made for rest close around you. Wander into a twilight garden where petals fold and the air seems to exhale. One by one, what ifs drift onto a slow river and float away downstream. Farther on, a weightless nest cradles you as edges blur, and a fading music box releases its last notes into silence, guiding you toward deep sleep.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length1 hr 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 31, 2025
LanguageEnglish
Table of contents
1Arriving Just As You Are
7Walking the Moonlit Path
2Setting Down the Day
8Floating in a Weightless Nest
3A Room Made Just for Rest
9Held by the Night Sky
4Evening in the Quiet Garden
10Sinking Through the Layers
5The Sky That Holds Every Thought
11When the Music Grows Quiet
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6The River That Carries “What Ifs” Away
12Nothing Left to Do
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