Assert Yourself!
Harnessing the Power of Assertiveness in Your CareerBy Rae A. Stonehouse
Length10h 17m
About this audiobook
his transformative book equips you with tools for responsible assertive behavior to enhance interpersonal skills and gain respect in your career. Assertiveness centers on respecting yourself while honoring others' needs and rights.
Stonehouse shares his personal journey and draws from his experience as a mental health nurse and therapist to provide practical exercises that develop assertiveness skills. Through direct, honest communication with mutual respect, you'll build a foundation for fair exchanges and effective conflict resolution.
The book guides readers through a self-discovery process, with each chapter building comprehensive understanding. Chapter 1 explores assertiveness benefits in business: effective communication, distinguishing between assertiveness/aggression/passivity, and achieving goals. Later chapters apply these skills to workplace scenarios like teamwork and decision-making.
Audiobook details
GenreBusiness and Economics, Self-Help
Length10 hrs 17 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 24, 2019
LanguageEnglish
Table of contents
1Title Page
2Introduction
31. Assertiveness in the Business World
42. The Key Traits and Behaviors of Assertive Professionals
53. Building Confidence: Overcoming Fear of Assertiveness
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64. Effective Communication: Expressing Yourself Clearly and Assertively
75. Setting Boundaries: Learning to Say ‘No’ Respectfully
86. Conflict Resolution: Navigating Difficult Conversations with Assertiveness
97. Negotiation Skills: How Being Assertive Can Lead to Win-Win Outcomes
108. Developing Effective Leadership Skills Through Assertiveness
119. Overcoming Gender Bias: Empowering Women to Embrace Assertiveness
1210. Understanding Cultural Differences: Assertiveness in a Global Context
1311. Leveraging Assertiveness to Take Charge of Your Career Growth
1412. Setting and Achieving Assertive Career Goals
1513. Networking with Confidence: Building Connections to Advance Your Career
1614. Establishing and Nurturing Professional Relationships: Practical Advice for Building Valuable Connections
1715. Leveraging Online Networking Platforms: Exploring The Power Of Professional Networks
1816. Assertive Decision-Making: Making Sound Choices and Taking Action
1917. Maintaining Work-Life Balance: Assertiveness for a Fulfilling Career and Personal Life
2018. Common Myths About Assertiveness
2119. Body Posture, Facial Expressions & Voice Characteristics (Revisited)
2220. Conversational and Other Relationship Skills
23About the Author
24Also, By Rae A. Stonehouse
25Appendix:
26Copyright
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