A Gentle Meditation For Emotional Release
A Slow, Soothing Sleep Practice With Soft Guidance And Mindful Relaxation To Ease Stress, Quiet Your Heart, And Help You Drift Into RestBy Camille Everrest
Length54m
About this audiobook
When your mind feels heavy and your emotions won’t settle at night, falling asleep can feel impossible. This gentle sleep meditation offers a slow, soothing way to unwind your thoughts, soften emotional tension, and ease your body into deep rest.
Using warm guidance, soft breath cues, and calming imagery, this meditation helps you release the weight of the day and slip into a state of quiet, peaceful relaxation. Each moment is crafted to reduce stress, calm your heart, and support emotional ease.
You’ll experience:
A slower, softer mind
Relief from nighttime anxiety
Gentle emotional release
A smoother path into sleep
Settle in, press play, and allow this meditation to guide you into deeper calm—one quiet breath at a time.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length54 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 10, 2025
LanguageEnglish
Table of contents
1INTRODUCTION: A Soft Beginning
7CHAPTER 6: Releasing What Feels Heavy
2CHAPTER 1: Settling Into Stillness
8CHAPTER 7: Resting In Warm Light
3CHAPTER 2: A Gentle Unwinding
9CHAPTER 8: A Quiet Drift Inward
4CHAPTER 3: Breathing Space For The Heart
10CHAPTER 9: Letting The Night Hold You
5CHAPTER 4: Allowing Feelings To Float
11CHAPTER 10: Drifting Into Deep Release
Show all chaptersShow less
6CHAPTER 5: Softening The Inner Voice
12CONCLUSION: A Quiet Closing
The Last Light on Ásgarðr - Norse Myths for SleepCamille Everrest2h 1m$9.99
The Chasing Wolves - Norse Myths for SleepCamille Everrest2h 7m$9.99
Muspelheim - Norse Myths for SleepCamille Everrest1h 58m$4.99
Longship Under Stars - Norse Myths for SleepCamille Everrest2h 9m$9.99
Niflheim World of Mist - Norse Myths for SleepCamille Everrest1h 48m$4.99
The Halls of Valhöll - Norse Myths for SleepCamille Everrest2h 3m$4.99
Ratatoskr - Norse Myths for SleepCamille Everrest2h 3m$4.99
The Dwarves' Forge - Norse Myths for SleepCamille Everrest2h 12m$9.99
Sleipnir Norse Myths for SleepCamille Everrest2h 7m$9.99
Light Elves of Álfheimr - Norse Myths for SleepCamille Everrest2h 11m$9.99
Frost Giants Of Jötunheimr - Norse Myths For SleepCamille Everrest1h 57m$4.99
The Norns Norse Myths for SleepCamille Everrest1h 56m$4.99
Víðarr The Silent - Norse Myths for SleepCamille Everrest1h 51m$4.99
The Valkyries Return Norse Myths for SleepCamille Everrest2h 7m$4.99
Loki's Quiet Night - Norse Myths for SleepCamille Everrest2h$4.99
Thor at Rest - Norse Myths for SleepCamille Everrest2h 2m$4.99
Heimdallr at the Bridge Norse Myths for SleepCamille Everrest1h 59m$4.99
Frigg And The Clouds Norse Myths for SleepCamille Everrest1h 55m$4.99
Baldr's Bright Hall Norse Myths for SleepCamille Everrest2h 2m$4.99
Iðunn's Golden Apples Norse Myths for SleepCamille Everrest1h 52m$4.99
Psalms & Proverbs (2nd edition)Brian Simmons16h 23m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Walk With Me JesusMarie Chapian6h 5m$10 · $0.00
Morning & EveningC.H. Spurgeon35h 32m$30
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali21h 14m$3 · $0.00
Jesus the ChristJames E. Talmage33h 6m$2 · $0.00
Defying JihadEsther Ahmad8h 50m$20
PsalmsKing James Bible4h 2m$10
The Two Swords of ChristRaymond Ibrahim15h 55m$30
Steps to ChristEllen G. White3h 12m$2 · $0.00
Praying Grace for MenDavid Holland3h 24m$10 · $0.00
C. S. LewisC. S. Lewis38h 55m$30
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
The Existence and Attributes of God (Vol. 1&2)Stephen Charnock69h 43m$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
You may also like
The Essays of Arthur Schopenhauer: the Wisdom of LifeArthur Schopenhauer5h 6m$1 · $0.00
Light on the Path and Through the Gates of GoldMabel Collins4h 21m$2 · $0.00
SightTimothy Nonn57m$8
The Most Influential Works by Sir Thomas BrowneThomas Browne6h 31m$2 · $0.00
Light and healthy – Weight loss with hypnosisDr. Nidal Moughrabi40m$11
The Spiritual CanticleJohn ofthe Cross7h 43m$2 · $0.00
Ascension Harmonics: Elevate Your Mind, Body, and Spirit | Spiritual Sound BathAscension Harmonics - The Sound Healing Collection16h 27m$23 · $0.00
Of Peace of MindSeneca2h 36m$2 · $0.00
THE CONSOLATION OF PHILOSOPHY (Collector's Edition)Anicius Manlius Severinus Boethius15h 29m$2 · $0.00
Poems of peaceJames Allen1h 11m$1 · $0.00
Offering And ReceivingYogesh Sharda40m$7 · $0.00
Deep Sleep Hypnosis & Guided Sleep Meditation (2-in-1)John Vale, CLT Sleep Hypnosis Institute1h 36m$12 · $0.00
ON BEING ILLVirginia Woolf1h 48m$2 · $0.00
Delsarte System of OratoryDelaumosne15h$2 · $0.00
Crps MeditationRalph Engeler1h 12m$21
Regression to previous existence(s) through hypnosisMichael Bauer59m$35 · $0.00
What I Talk about When I Talk about RunningHaruki Murakami4h 24m$12
Many Thoughts of Many MindsVarious9h 19m$2 · $0.00
HappinessThich Nhat Hanh4h 13m$17 · $0.00
True life through ZENZensho W. Kopp1h 12m$13 · $0.00