From Limiting Beliefs to Living Without LimitsBy Yasmine CheyenneNarrated by Yasmine Cheyenne
Length5h 49m
About this audiobook
You know that 3 a.m. feeling? When you’re wide awake asking yourself: Is this really it?
That nagging feeling that "this isn’t enough anymore" isn’t weakness—it’s wisdom. What once felt fresh now feels like going through the motions. Successful but not satisfied. Accomplished but not alive. You’ve spent years building a life that looks perfect on paper but feels like something is missing when you’re alone with your thoughts.
Society calls it a crisis. But what if it’s actually clarity?
In The Comeback Era, TODAY Show wellness expert Yasmine Cheyenne transforms that restless feeling into rocket fuel for authentic change. Through reconnecting with "Little You"—the person you were before the world told you who to be—you’ll stop performing for everyone else and start living for yourself. This isn’t about burning your life down. It’s about remembering who you were before you learned to dim your light.
In the book, you’ll meet five people who also answered the call: The executive who realized her corner office was a cage. The mother who discovered "having it all together" meant losing herself completely. The achiever who checked every box except the one that mattered. Their stories—and Yasmine’s Seven C’s of Purpose framework—will show you how to:
Stop watching your life go by and start living it
Transform past mistakes into pocket wisdom—not baggage
Convert “someday” dreams into today’s reality
Turn midlife confusion into crystal clarity
This book is your permission slip to stop pretending everything’s fine and start building the life you actually want.
Supplemental enhancement PDF accompanies the audiobook.
Audiobook details
GenreSelf-Help, Spirituality and Religion, Health and Wellness
Length5 hrs 49 mins
Narrated byYasmine Cheyenne
FormatAudiobook
Publish dateMay 12, 2026
LanguageEnglish
Table of contents
1#1
13#13
2#2
14#14
3#3
15#15
4#4
16#16
5#5
17#17
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6#6
18#18
7#7
19#19
8#8
20#20
9#9
21#21
10#10
22#22
11#11
23#23
12#12
24#24
About the author
Yasmine Cheyenne
Yasmine Cheyenne is a TODAY Show wellness expert and author of three transformative books with HarperCollins whose work helps people reconnect with who they were before the world had a say. Her groundbreaking trilogy—The Sugar Jar (teaching boundary-setting to protect your energy), Wisdom of the Path (navigating life's difficult journeys), and her newest book The Comeback Era: From Limiting Beliefs to Living Without Limits (May 2026)—has guided hundreds of thousands from surviving to thriving. As Wellness Coach for The TODAY Show's Start TODAY platform and former Host of PBS's wellness series ""Inside Out,"" Yasmine has become a trusted voice in wellness and transformation. She's served as a featured instructor on the Melissa Wood Health platform and shared her expertise through many partnerships. Global corporations including Google, Pepsi, GE, Well & Good, Cigna Health, and Meta have invited her to guide their teams in creating lives that feel as good as they look. Her TED Talk on how boundaries make space for the things you want to enjoy in life and features in Forbes, InStyle, Refinery29, The Everygirl, Poosh, and major outlets have established her as the go-to expert for authentic transformation. An Air Force Veteran who worked with victims of domestic violence, Yasmine brings unique perspective to healing and resilience. A native New Yorker and mother of two, she now lives in Washington, DC where she continues to prove that your comeback isn't a crisis—it's clarity. And it's waiting for you.View all by Yasmine Cheyenne
