1Opening Credits
8Chapter Six: The First Law - Make It Obvious
2Introduction: The Power of Being One Percent Better
9Chapter Seven: The Second Law - Make It Attractive
3Chapter One: A Life-Changing Accident
10Chapter Eight: The Third Law - Make It Easy
4Chapter Two: The Discovery of Atomic Habits
11Chapter Nine: The Fourth Law - Make It Satisfying
5Chapter Three: Why Tiny Changes Make a Big Difference
12Chapter Ten: Advanced Tactics - Going from Good to Great
6Chapter Four: The Science of Identity Change
13Conclusion and Strategy
7Chapter Five: The Four-Step Pattern of All Habits
