30 Days of Intermittent Fasting
Audio only

30 Days of Intermittent Fasting

By Steve PavlinaNarrated by Florian Höper
Length16m

About this audiobook

For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...

Audiobook details

GenreYoung Adult
Length16 mins
Narrated byFlorian Höper
FormatAudiobook
Publish dateAug 16, 2020
LanguageEnglish

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